Dissatisfied with the size of your penis and confident that there are no limits to perfection?The good news is that you don’t have to lie down on a surgical table to make your penis more impressive.You need to know how to enlarge your penis at home.You can’t count on a significant increase, but you can be sure that there will be an effect, and without harm.
What penis sizes are considered normal?
The statistics are interesting - about 85% of women are satisfied with the size of their partner’s penis, and only 55% of men are satisfied with the size of the penis.The remaining 45% feel the desire to increase the size of the penis, and most of them are not focused on the thickness, which is important for sexual intercourse and giving pleasure to the partner, but on the length of the penis.
A normal penis is one whose length in an erect state is at least 8 cm. It is important to take into account the size during an erection, since in a calm “mode” even a large organ can greatly decrease in size - this should not become a reason to feel complex.
Interesting fact: according to numerous studies, the average length of the penis in men is 13 cm in the erect state, although smaller values are also normal.Size varies by race and nationality - determined by genetics.
How to correctly measure the length and diameter of the penis
In order to calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as is usually done, but a tailor's meter.This is especially useful for men whose organ has a curved shape or is curved in any direction.The beginning of the tape is applied to the abdomen and pressed with light force onto the skin, the end is fixed on the head, then the organ is measured.
Measuring the diameter of the trunk is somewhat simpler.The same tailor's tape is used as in the example above.It needs to be wrapped around the penis at the widest point.There is another opinion that measurements should be taken at the base of the erect organ.Decide for yourself.
Is it possible to safely enlarge the penis at home?
Before considering ways to enlarge the penis at home, it is worth outlining the possible results.Please note right away that achieving a large increase of 3-5 cm or more will not be possible even if you want to - to achieve such an effect you need surgery.An increase of 1-2 cm is quite acceptable, but you will have to invest time and effort into this matter.
Not all methods of penis enlargement at home are equally safe.If sprays, ointments and gels are harmless to health even if used incorrectly, then the slightest mistakes when using extenders, weights and vacuum pumps can lead to consequences in the form of injury to the penis, decreased sensitivity or squeezing of blood flow.
The conclusion from all this is to treat the idea of lengthening your penis without being too fanatical.Follow the instructions strictly and stop immediately if you feel pain or discomfort in your genitals.
Ways to enlarge your penis at home
There are dozens of penis lengthening methods that you can use at home.It’s easy to get confused in such diversity, and different methods differ in effectiveness.What works well for one man may not work for you, and vice versa.It is best to try different methods, note the effectiveness of each of them, and weed out the unsuitable ones.
Jelqing
The exercise resembles milking and is performed on a partially erect penis only with lubricant.The main difficulty for beginners is that they need to maintain the penis in a state where it is 50-75% hard.This is an important condition for maintaining good blood flow.
The technique is based on the so-called “OK-grip”, in which the thumb is connected to the index finger, forming a ring.Correct jelqing is performed as follows:
- Form an "OK Grip" at the base of the penis with light pressure.
- Smoothly lift the ring from the root to the head, literally “milking” the trunk.
- When your fingers reach the head, loosen your grip and return it to the base.
Each movement from the root of the penis to the head should take 2-3 seconds.In one approach you need to do 100 repetitions, which will take about five minutes.As in all the cases listed below, a systematic approach is important - you need to do the exercises regularly, and not as it turns out.
Vacuum pump
The pump is a glass flask with a tube and a bulb.An organ is placed inside the flask, then air is pumped out of it.An area of low pressure is created into which blood immediately rushes.Cavernous bodies increase in size, stagnation is removed.The vessels are literally “massaged” and cleaned, this is the benefit of the technique.
Reviews about the pumps are both positive and mention that the exercises do not give any effect.At a minimum, you can count on eliminating congestion in the blood vessels, and at maximum, on temporary lengthening and thickening of the organ, which is useful before the act.
Clamping
An extreme technique that involves squeezing the base of the genital organ with one or more clamps.Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the outflow of blood from the penis; the inflow is not limited so much.The incoming blood creates high pressure, which expands the cavernous bodies.With systematic exercise, the effect lasts for a long time.
Attention: clamping increases the thickness of the genital organ to a greater extent, and its length.
Yulia's technique
Yulia's vascular technique is an alternative to clamping, aimed at increasing the girth of the penis.The trauma is high, so it is also not for beginners.Introductory classes should be introduced no earlier than after 2-3 weeks of regularly performing simpler exercises such as jelqing.
Yulia's technique is used on a 60-70% erect penis.The process looks like this:
- Take the base of the organ in a ring, clasping it with your thumb and forefinger.
- Squeeze the ring forcefully and wait for the shaft and head of the penis to enlarge due to blood flow.
- Move your finger grip towards the head as far as it will go.
- Pause for 20-30 seconds in the middle of the shaft, then move the grip towards the head.
- Hold the grip around the head for 10-15 seconds, then loosen it and repeat the exercise.
One approach takes about a minute, and one workout includes up to five repetitions.After a month of regular exercise, it is recommended to increase the duration of the exercise to 2-3 minutes.
Hanging loads
The technique is focused on stretching the penis at home in order to increase its length.The idea is simple - weights of a certain mass are attached to the penis through a special device, and their weight gradually increases over several weeks or months of regular exercise.
Be careful - stretching has a negative effect on the sensitivity of the penis.The pulling process can be unpleasant, and if the exercise is performed incorrectly, there is a risk of injury and impaired blood flow, which will lead to serious erection problems.
Traditional methods
The effectiveness of traditional methods is doubtful among many.You can try them - if used correctly there will definitely be no harm.There are not so many safe methods:
- Soda.Taking an aqueous solution of soda internally is clearly a useless practice.External use of a paste made from soda and water at least gives a visible result in the form of a rush of blood, which lasts about two hours.Be careful, as sodium bicarbonate can irritate delicate tissues and cause a rash.
- Honey.A popular remedy is made from a 2:1 mixture of honey and baking soda. The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which time the composition is washed off.It will not be possible to lengthen your dignity in this way, but some men note some improvement in potency due to a rush of blood.
Methods such as stinging the penis with a live bee, applying iodine tincture to the skin of the penis, or pumping Vaseline under the skin to increase volume should be immediately abandoned.They are dangerous for men's health, have dubious benefits, but are guaranteed to cause harm.
Extender
An extender is a tool for stretching the penis at home and outside the home.It is put on and worn throughout the day.Depending on the principle of operation, extenders are of two types:
- mechanical - the head is held by a strap or loop;
- vacuum – the heads are fixed with a vacuum cap.
Vacuum-type extenders are safer and more comfortable to use compared to mechanical devices.The change in the size of the penis in both cases occurs due to a gradual increase in the length of the rods, with which the degree of stretching of the organ increases.The longer you wear the device during the day, the more pronounced the effect.Optimally – at least 6 hours.
Pills
Capsules and tablets for internal use provide a fairly wide range of effects, but they are all temporary.These include: improved erection, stimulation of blood circulation, increased sensitivity of the penis, increased duration of sexual intercourse.You can’t expect a direct increase in size, but there really are benefits from high-quality capsules and tablets.
Gels, ointments, creams, sprays
Products for external use give a similar effect to tablets.The only difference is that you need to apply creams, sprays, ointments, and gels directly to the genital organ.Thanks to this, the result is achieved almost instantly.Basically, this stimulates blood circulation, due to which the penis visually becomes a little larger, the erection lasts longer, and the sensations from sex are brighter.
Frequently asked questions
Increasing manhood is of interest to many men, and especially teenagers, even if the actual size of the penis is more than satisfactory.People are different, but they have mostly the same questions, and below we will look at the answers to the most popular ones.
Question: how to enlarge your penis quickly at home?
Answer: the fastest ways to enlarge your penis at home provide only a temporary effect.To obtain a sustainable result, you will have to systematically engage in the listed exercises, show not only patience, but also proper self-discipline.
Question: how to enlarge your penis in 5 minutes?
Answer: it is possible to make your penis bigger in 5 minutes, albeit temporarily.A vacuum pump will give this result - you can use it immediately before sexual intercourse to achieve greater pleasure for your partner.Other methods don't work as quickly.
Question: how to enlarge your penis in one day?
Answer: in such a matter as penis enlargement, one day and 5 minutes are not much different - both time periods are too short to achieve a sustainable result.If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: how to enlarge your penis in a week?
Answer: a week is still too fast to get a noticeable effect.Here the range of methods increases.In addition to a vacuum pump and local remedies, it is worth using an extender, weights, and if such tools are not at hand, jelqing or stretching.
Question: how much can you enlarge your penis?
Answer: the greatest effect is achieved by surgical enlargement of the penis - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter.It is impossible to achieve similar results at home; with due diligence, they will be approximately 50% less than those stated above.
Question: Is it possible to enlarge the penis through masturbation?
Answer: regular masturbation does not lead to enlargement of the penis at home, so additional time will have to be devoted to achieving this goal.
Question: is it possible to enlarge the penis during adolescence?
Answer: It is not recommended to interfere with the natural development of the penis throughout the entire puberty period, and do not be upset if the penis is too small at this age - probably the hormonal “explosion” has not yet occurred, and it is worth waiting until adulthood.